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Showing posts from June, 2021

Recovering From a Mental Illness & Developing Mental Health

 A licensed  experienced counselor with vast experience in the mental health field shares his experience of recovering from a mental illness and developing mental health. Recovery even from a major mental illness is possible. Improve your mental health and have a better quality of life. After getting ill for the first time myself, after a successful recovery and after becoming a licensed experience counselor, I have looked deep into the topic of mental illness and mental health, gotten a lot of knowledge and I want to share that with you. That knowledge comes from my recovery, life experiences, seeing and being with other people, who have mental health issues, from trainings to be a licensed experience counselor and from practical work experience at Tallinn Mental Health Centre, where I have done the following things: Individual and group counselling, shared my experience story, conducted trainings and represented organization in media. Firstly, I will share my story of recove...

24 Ways To Reduce Stress At Work Be proactive about reducing your level of stress

  In today`s business world where we have to do many things fast, the level of stress at work can sometimes be high enough that it can negatively impact our emotional, psychological and physical health. That`s why we need to take proactive measures to reduce stress in our daily work activities. The most important thing is to be self-aware, which means to understand our emotions, and then manage them so that we are in balance, we build positive relationships with the people around us and we are performant in our work. Following solutions are ways to reduce stress that are fully dependent on us: having self-respect and showing up confidently so that people also treat us with respect, being efficient and results oriented so that we don`t risk missing important deadlines, seeing failure as a stepping stone, not the end of the road, taking breaks, resting, spending time in nature to re-energize our bodies and clear our mind. We also need to be mindful about our interactions with other p...

ISO 31000 - Corporate Risk Management Framework Essentials

  Risk Management is now an important consideration for all businesses. Since businesses are going for a proactive approach rather than a reactive one. Therefore businesses need professionals who understand the international guidelines on risk management so those can work for managing risks within organizations. This is where this course will be helpful.   ISO 31000   is the international standard that provides important guidelines on risk management for businesses, it is important for all to understand those guidelines and work for improving the Risk Management System as per ISO 31000. What you will learn when you take this online course (Course Objectives): The publication of the new ISO 31000:2018  standard The specific differences between old and new editions Revision specifics of the new standard The Standard's compatibility with any organization Important Terms of Risk Management in Standard Risk Management Principles The framework of Risk Management Leadership...

Advanced WordPress SetUp - Update step by step

  Advanced WordPress  SetUp - Update  step by step This is the most complete Advanced WordPress  SetUp on the internet. The Best part? Everything on this list is working GREAT right now. So if you want higher Google ranking in 2021, you`ll love today Advanced WordPress Easy SetUp! Let's drive right now! In this course, you will learn how to: -How to WordPress works!  -Create a Responsive website that looks great on computers, tablets, and mobile phones.  -Advance WordPress Strategies for Websites  -16 video tutorials Advanced Classes Strategies Fast, Track Builder -Easy step-by-step lunching - Start  Selling Online Shop Store and Update profile -WordPress Fast Track V 2.0 Advanced -Start Selling Online Shop Store -Quick Set-Up Websites -Online Store Builder -Learning More... What you are about to get is a series of step-by-step Advanced WordPress tutorials that you can use today. Grow your business Design your online store Ship your product a...